Makes it easier to lift your feet, move them around to ease tension.Ensures good blood circulation and flow in the feet, legs and back.Elevates the feet, putting the rest of the body in the correct sitting posture.
It also naturally lets the legs, hips and arms to fall into more natural and supportive position when working. Encourages you to sit properly in your chair, with as much of your back against chair as possible, supporting your spine and lower back. By being encouraged to sit back in the chair, the whole body is also aligned properly and optimally for better productivity and higher concentration. This has an immediate and positive effect on the rest of the body, improving blood circulation and taking pressure off the legs and spine. Foot rests and postureįoot rests help to correct our posture by ensuring feet are placed correctly on the floor. However, research shows that one of the biggest reasons for back pain and discomfort at work is poor posture.Īnd a foot rest has been proven to help correct posture. When it comes to office ergonomics, a foot rest is probably not the first thing you think of. If we had to pick something, it might be that it is not very high, so shorter people or those who prefer a higher foot rest might not be as satisfied. It comes at a very good price compared to similar products. It stays put on the floor, doesn’t shift or slide away. It is well-built, so it won’t break or fall apart after a few days. The flexible design lets the feet move back and forth to improve blood circulation. Allows legs to relax, reducing stress on the back and shoulders. Lifts the feet not too high, allowing for a comfortable seated position when working at your computer. 
Unlike other products that break easily, are tricky to assemble, are noisy or unreliable- this footrest remains in position. The AmazonBasics Footrest came a close second on our list because it is strong, sturdy and provides the right kind of elevation and position for your feet.
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